In this section you will find reviews of some of the well-known weight loss programs.


Alli is a combination of the Alli pills and The Alli Diet Plan book. This is the first FDA approved non-prescription diet drug. Because of that fact, people expected great things from it. The pill is actually just a lesser strength of the prescription drugs Orlistat or Xenical. Read more »

One Week

The One Week diet system is not your typical diet that you find on the market today. There is no complex meal plans or thick book of instructions that you must adhere to in order to allow the program to work. This diet is not targeted at the strictly severely overweight and claims to help everyone that has a few pounds to lose or a lot of weight to shed. Read more »

Cambridge Diet

The Cambridge Diet is available through distributors in the United States, however in the UK it is only available through diet counselors to those with a BMI of 25 or more. The diet has been in existence since 1984 and was designed for those that are severely overweight. Read more »


Losing weight is a major concern for many people today. Some for health reasons, some to improve their appearance, and some just want to feel better. This is driving people to consider one of the many diets available. Diets can range from prepackaged foods, diet pills, natural supplements, and exercise programs to a combination of them all. Read more »